Why do so many successful people struggle with mental health challenges, yet remain tight-lipped? That’s a burning question and one we hope to shed light on with Dr Linda Papadopoulos, a globally renowned psychology expert boasting a 17-year-long career as a research scientist and practising psychologist. Over the past decade, Linda has become a familiar face on British TV, offering expert advice on popular channels such as CNN, Sky News, and BBC24. In this episode, we explore the mindset of successful entrepreneurs and the mental health hurdles they encounter. Linda discusses how to identify anxiety, tips for stress relief, and the role of different stakeholders in addressing mental health issues. She also sheds light on the intriguing link between money, well-being, and relationships, and how remote work and AI will impact us professionally. If you’re interested in psychology and the human mind, then grab a pen and paper because this episode is packed with valuable insights.
02:29 Linda introduces herself
05:24 Traits of successful entrepreneurs and mental health struggles
09:52 Who identifies your anxiety?
16:58 Money’s impact on life, relationships and mental health
21:50 Benefits of addressing stress
27:12 Qualities of a great leader
35:54 Discussion on identity
38:12 Benefits of remote work
42:09 Mindset challenges and tools for confidence
45:38 The impact of AI on employees
48:58 Learning and development tips for stress and negative self-talk